Individual Therapy

You try so hard to connect with life.

Day in and day out, you try to form bonds with the people and world around you.

You’re seeking a meaningful connection that allows you to be vulnerable and feel accepted as you are without fear of rejection.

But it feels like everywhere you look – social media, the news, overheard chatter – is further evidence of how cold and distant the world can be.

Sharing your thoughts and feelings seems like an impossible task.

You wish you could express all your hopes, dreams, fears, and anxieties, but you’re terrified of being rejected.

Allowing yourself to be vulnerable simply feels like too great a risk.

Instead, you keep it all inside. “I can handle it on my own,” you desperately try to convince yourself.

You are not alone in this.

We are here to help. In a safe and welcoming environment, we listen and ask questions that help you sort through the issues that brought you here.

One size doesn’t fit all, and you are not just another number, which is why we’ll work together to create an individualized care plan that supports you on the path to achieving your unique goals.

Call us today for your free 15-minute consultation, and let’s create a meaningful positive connection with the person who matters most – you.