Rediscover
Your Ideal Self

Therapy for adults and couples who want more from life

In-Person in Dearborn, Sterling Heights, and Detroit
Online throughout Michigan

FREE 15-MINUTE CONSULTATION

All the days are the same.

Waking up exhausted. Not ready to face everything all over again.

But what choice do you have? Is there a choice?!

Family, work, life… the show must go on.

The face in the bathroom mirror is unfamiliar.

You used to be full of energy, zeal, and hope.

It was easy to connect with the people you loved. The good, the bad – you could handle it all.

You want to be that person again.

Life breaks in so many ways.

Burnout, Stress, Drinking, Faking It, Fighting – the list of reasons we each need help is varied but relatable.

You work a demanding job and have always been a high achiever. But, lately, you’ve been struggling to meet the standard of excellence that you set for yourself. As a result, you’re feeling shame and inadequacy.

Time is dragging on. You’re always exhausted and can’t concentrate on much of anything. You’ve even uncharacteristically called out of work a few times, but no matter how much rest you get, you still feel worn and depleted.

You’re growing dissatisfied with your life. Friends and family have noticed a change in you, and you assure them that you’re “fine.” But you’re not fine. You feel like you have every reason to be happy, but you simply can’t shake this heaviness.

Therapy can help you find relief.

You worked hard to build your career and enjoyed reaping the rewards of stability, financial security, and benefits that it offered. You weren’t just good at your job; you were great.

But then, the recession hit. Your location was closed, and you were laid off. It was devastating to feel like all your progress was for nothing.

Eventually, you found another job, but it’s just not the same. You went from being a trusted senior member of the team to the “new guy” that everyone scrutinizes. The stress of getting back up to speed is putting a strain on your relationships, and you’re not sure how you fit in this new role.

Therapy can help you restore your sense of self.

Your whole life, you’ve been told, “Boys don’t cry,” “Don’t be a wimp,” and to “Suck it up.” But all you want to do right now is break down and cry. And you don’t have the words to describe what you’re thinking or feeling.

You keep telling yourself that this will pass. As long as you keep pushing forward, you’ll be okay. After all, you’re a man, and this is what a man does.

But stuffing your pain deep down inside and ignoring it isn’t working. All you want is to feel satisfied and content again, but you don’t know how to get past these painful thoughts and feelings.

Therapy can help you process what you’re going through.

You’ve always dreamed of having a strong and fulfilling relationship. And it all seemed to be going according to plan; find the perfect partner, build the life you both want, work toward new dreams, and live happily ever after.

But lately, all you do is fight. You fight about fighting and then fight over those fights. It’s gotten to the point where it’s hard to be around each other without it devolving into conflict. It’s like you’re both walking down the same endless road, next to each other but alone.

Neither of you is ready to give up on this relationship, but you don’t know how to save it. It’s so scary to feel like the most important bond in your life is dissolving before your eyes.

Therapy can help you repair your partnership.

You and your partner have always argued occasionally, but recently things have become more serious. The constant complaints about your drinking have reached a fever pitch, and it’s getting harder to ignore.

They say that you’ve changed and that unless you stop drinking, they’ll leave. You try convincing yourself that it’s their problem and you’re fine, but it’s getting harder to believe it.

You love them so much and don’t think you can bear losing them, but you don’t know how to break this habit.

Therapy can help you stop.

As soon as you wake up in the morning, you’re already dreading the day ahead. But you put on a happy face and head out into the world knowing that deep down, you have no semblance of control.

On the surface, you’re cool, calm, and collected. But inside, you’re plagued by constant turmoil, and all you want to do is run away and hide.

Trying to find support from others is no help, especially when you can’t admit how you’re really feeling. And attempting to control your ever-changing environment to create stability only seems to lead to more chaos, doubt, and wasted effort.

Therapy can help you rediscover your authentic self.

Something needs to change.

If you do nothing, you’ll continue to struggle with these same issues forever.

Preserving the status quo just means you’ll keep feeling emotionally bankrupt with nothing left to give
to yourself or those you care for.

It’s impossible ever to achieve your hopes and dreams when all your time and effort is spent just
trying to maintain.

There is another way.

It’s possible to live a life of purpose and resilience.

Therapy can provide you with the unique ability to look into yourself, find out who you are,
and help define a path
to the future you’ve always wanted.

It’s time to become a person you can be proud of.

Let’s Talk

Hi, and welcome to Today’s Ideal You.

Empowered by Coordinated Counseling Services

At Today’s Ideal You, we show up for you every day.

We see you as a person, not just another client. And know that the problems you are facing are as unique as you are. Our focus is to understand your hopes, dreams, and aspirations beyond the struggles you’re experiencing.

Our staff is intentionally comprised of diverse backgrounds, specialties, and qualifications to best meet your individual needs. Together, we’ll collaborate to develop a plan specific to you.

You deserve to be proud of the person you see in the mirror. Call now

let’s get started

What We Offer

Individual Therapy

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Couples Therapy

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LGBTQ+ SUPPORT

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Therapy for Men

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Therapy for Women

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Online Therapy

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Find your ideal you today.

Don’t spend another moment running in place. We are here to help you.

Call us today, and take the first step toward becoming the YOU that you want to be.

(313) 524-9565